If you or someone you know is experiencing difficulties with their mental wellbeing there is support out there!
Crisis Help and Support
If you or someone else is feeling extremely distressed you should call 999 or go straight to A&E.
Prevent Suicide Highland App
Please contact the Samaritans on 116 123.
Available 24 hours a day, 365 days a year.
Please contact Breathing Space on 0800 83 85 87.
Weekdays, Monday to Thursday 6 pm to 2 am.
Weekend, Friday 6 pm to Monday 6 am.
The NHS 24 Mental Health Hub is available 24 hours a day, 7 days a week, on 111.
Contact your GP to make an urgent/emergency appointment